• 2 1/2 cups or Nut free toasted Muesli (look for one with as low sugar content as possible)
• 1 cup Pitted Prunes
• 1/4 cup Honey
• 1/4 teaspoon ground cinnamon
• 2 tablespoons Coconut Oil

Method

1. Place all ingredients into a food processor and switch on.
2. Blend until a big ball forms
3. Take out the blade and with clean hands grab small amounts and roll into a ball
4. Place on a lined tray
5. Repeat until all mixture is done
6. Pop the tray into the fridge for 30 minutes to set.
7. Bites keep in the fridge for a week.

These are perfect for the cooler weather approaching!! Delicious and warming with a cuppa, your afternoon tea is sorted!
Made with local sun-dried juicy sugarplum prunes full of flavour and fibre plus iron and essential nutrients! @naturallydriedprunes

RECIPE
Makes 8
Preheat oven 200degrees

Ingredients

• 1 cup pitted prunes chopped
• 2 cups organic plain flour or wholemeal
• 4 teaspoons baking powder
• 2 tablespoons coconut sugar
• Pinch pink salt
• 1 teaspoon cinnamon
• Zest 1 orange
• 50g cold organic pure butter chopped
• 1 cup organic full cream milk or almond milk
• Flaked almonds to top

Method

1. In a large bowl combine flour, baking powder, cinnamon, sugar & salt.
2. Add the butter and rub into the flour until it turns into a breadcrumb consistency.
3. Add the prunes, zest & milk, mix with a knife till just combined.
4. Transfer onto a floured paper lined baking tray and flatten out a little and push into a circle shape. With a knife cut into 8 slices and like a little space in between and top with the flakes almonds.
5. Bake for around 15 mins till golden on top. Remove from oven and serve warm with a dollop of vanilla yogurt, coconut yoghurt or pure cream & a drizzle of raw honey and a sprinkle of cinnamon.

Enjoy !!